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Mental Health
Living with a Mental Illness
Helping Someone with Depression
healthy coping skills
Alternatives (Self Harm and other)
Worldwide Suicide Hotlines
Our Diary
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How Can We Help Male Victims Of Domestic Violence?
About this Resource
Eating Disorders
Alternatives to Self Harm
Stress ; and Types of healthy coping skills
Will I recover?
Pain is real - but so is hope
Self-care – and why it's not selfish at all to think about yourself
"My Anxiety - and a huge relief"
"The one thing, that keeps me here" - Sandras story
“I am now finding my voice and courage to tell my story"
We humans - How should we talk about mental health?
"Breaking the Habit - I`m Tracey, and this is my Story"
Pain - Jayanta
"We are the change that we seek"- what’s stopping you from making a difference” ?
"The light in my Life"
Mindful - Or Mind full ?
Mental Health – and how can we work together to break the stigma and normalise it ?
Still I Rise - Maya Angelou
