Pain is real - but so is hope

When you live with depression and anxiety, life feels like a constant state of overwhelming dread and hopelessness. Symptoms vary but can be persistent and disabling, interfering with daily activities and an ability to fully enjoy life. For those suffering, it can be hard to explain to others what is going on inside your body, to put into words the complex range of emotions. But sometimes, the snow of your heart melts, making space for a new start. pain is real - but so is hope <3