When you live with depression and anxiety, life feels like a constant state of overwhelming dread and hopelessness. Symptoms vary but can...

We live in an increasingly hectic world, rushing from one appointment to another. We want everything and we want it all immediately ; it...

The teacher asked the class to present & since I struggle from social anxiety, I started to panic. It was a voice telling me to expect ...

My name is Sandra . I tried to commit suicide over 10 years ago. I was at work and I took a whole bottle of Tylenol pm. When one of the ...

I was a child with Aspergers Syndrome. I was diagnosed at the age of 7. My childhood was like any other childhood for a typical suburban...

We share the details of our physical lives so willingly: our latest diet, a family member struggling with heart disease. But when it...

I’ve suffered from depression most of my life, my husband cheated on me, and I’ve done some dumb things because the drs put me on xanax....

(her twitter : @loveyourjayanta )

When we read or talk about mental health, the word "struggle" is often used. But what does that actually mean when we struggle with our...

What we have seen over the last months, people don´t talk about mental illness and mental health, because there is still a stigma around...